GAP Blog
Relationship Survival Skills
Being in an adult love relationship can be a difficult task for many people. Even when we function very well in work or in friendships, we can find ourselves experiencing emotional extremes in a love relationship that simply do not exist in these other areas.
Reaching and Being Reached
When therapists know how reach patterns emerge and become part of an infant’s movement repertoire, they have a broad-based background from which to observe and understand their adult clients.
The Importance of an Apology
In my work with couples, and in my own relationship, I find myself amazed both at the ease with which an apology can mediate a difficult relational moment and put it to rest…
Self and No Self
In Western psychology, we see self as being of central importance. We say that it is good when someone has a sense of self, or has good self- esteem.
Every Day and Every Moment
“Flowers in Springtime, Moon in Autumn, Cool Wind in Summer, Snow in Winter. If you don’t make anything in your mind, for you it is a good season.”
What Is Awareness?
Awareness is the central element in any approach to psychotherapy or human behavior, but it is likely the most neglected aspect when it comes to our inquiry.
Gestalt Therapy and Imago Relationship Therapy: an Interface
As a Gestalt Therapist, also trained in Imago Relationship Therapy, I am struck by the profound influence of the philosopher Martin Buber on both these theoretical approaches.
An Exploration of the Zen Kong-An and Gestalt Impasse
The purpose of this paper is to demonstrate certain parallels that exist between Gestalt therapy and the practice of Zen Buddhism.
How Do We Experience?
As you read this page, you are experiencing. You may be experiencing interest in what may unfold before you…
Triangulation
The most serious problem with triangulation is that it is often an attempt to enlist friends, colleagues and/or family members in our quest to be “right” when we feel “wronged.”
Zen and Psychotherapy
Do I just sit with something and let it dissolve or is it better to sit and talk about it in a psychotherapy situation?