Sitting Back to Come Forward: An exploration of renewal, awareness, and how we choose to inhabit our role

$250.00

with Anastasia Gochnour, LCSW

This four-week experiential workshop draws from Gestalt principles. We will explore what happens when we loosen our investment in trying to determine what our clients need or where the work should go, and instead cultivate greater awareness of ourselves as instruments of listening, observation, reflection, and contact.

Rather than a didactic training, this series will offer a space for reflection, dialogue, and shared exploration. We will use guided prompts, writing, and conversation to notice our patterns to discover what helps us feel engaged, purposeful, and alive in our work.

The intention is not to develop a new set of techniques, but to cultivate renewal through awareness—to reconsider how we want to inhabit our work.

The workshop will meet for four 90-minute sessions, with a small group of no more than 10 participants.

Dates: Sundays, September 27, October 4, 18 & 25, 2026 

Time: 4pm – 5:30pm, 6 CE hours

Location:  On Zoom

with Anastasia Gochnour, LCSW

This four-week experiential workshop draws from Gestalt principles. We will explore what happens when we loosen our investment in trying to determine what our clients need or where the work should go, and instead cultivate greater awareness of ourselves as instruments of listening, observation, reflection, and contact.

Rather than a didactic training, this series will offer a space for reflection, dialogue, and shared exploration. We will use guided prompts, writing, and conversation to notice our patterns to discover what helps us feel engaged, purposeful, and alive in our work.

The intention is not to develop a new set of techniques, but to cultivate renewal through awareness—to reconsider how we want to inhabit our work.

The workshop will meet for four 90-minute sessions, with a small group of no more than 10 participants.

Dates: Sundays, September 27, October 4, 18 & 25, 2026 

Time: 4pm – 5:30pm, 6 CE hours

Location:  On Zoom